WTF IS CONSISISTENCY?! WORKSHOP
We want you to “work hard, play hard” in 2023 - but with a skooch more self-compassion and intention.
This workshop is designed to get you thinking about what’s important to you, recognize what’s in your power + take ownership for your success (& inevitable fuck-ups) in the coming year.
Register Today
December 15th at
7:30pm MST / 6:30pm PST
Spots are limited, don't miss out!
We respect your privacy.
Unsubscribe at any time.
Who is this for?
If you’re someone who:
- Is driven by a sense of accomplishment
- Feels a bit lost with their training or nutrition currently
- Has a base level of self-awareness and understands your strengths and weaknesses
And wants a space to collaborate, get ideas and some feedback and go into the new year feeling ready to take care of your well-being regardless of whatever comes, we’d love to have you in this free workshop.
What will you learn?
During this 45 minute live session we’ll be discussing:
- Understanding and moving from your core values
- Managing expectations and effort
- Defining “consistency” for yourself
- The various phases of our nutrition + fitness and considerations for each
PLUS get access to our free workbook with prompts + questions to help set you up for success.
© 2020 All rights reserved